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Individual training plan and personal coach for running, cycling and triathlon in mobile app

Premium training experience.
Get more from your training experience.
Tailor-made training plan
Your plan is based on fitness, preferences and goals.
Exclusive video content
Open your detailed workouts and videos.
Direct support and chat with a pro-coach
Have questions? Ask your coach.
Apple, Garmin, Polar and Strava integration
Connect your sports watches.
Personal Best estimation
Explore your true potential.
Virtual and outdoor bike training
Virtual rides are welcome.
Advanced data analysis
Track all your data.
Export to Garmin
Send your workout tasks to Garmin.
Detailed settings and preferences
Manage your goals, days and performance.

How it works.

  • Onboarding and setting preferences
    Sign in, share your experience, set preferences, goals and get your tailor-made training plan
  • Data-based workouts analysis
    Synchronize your sports watches, upload workouts and let virtual coach do the job of analyzing data and calculating progress
  • Regular training plan adjustment
    The system will regularly adjust upcoming workouts based on your actual training performance
  • Live chat with professional coach
    Talk to human coach in chat. Our coaching team is ready to answer your questions and support.
What clients say.
  • I like running, especially running races. But I had no time, patience and there was nobody to help me with it. Moreover, I always thought personal training should cost a lot. You changed my mind. It's affordable, nice and easy. Now my running makes sense. Bravo!
    Tatyana, medical student
    Berlin
  • I accomplished my biggest 2021 challenge and qualified for Marathon for All in Paris Olympics 2024. Thanks to you, guys, it was like a dream come true!
    Pierre, business owner
    Madrid
  • Fantastic training results! I shaved 30 min off my Olympic triathlon time. Now I run 10k at 45 min down from almost 50 min last year, ride 40km 20 min faster. Moreover I learned and managed to run marathon at 3.30 and now can't live without training that makes sense. No bullshit, just high quality training!
    Alex, top manager
    Kiev
  • I'm running for almost 30 years. Nothing can actually surprise me and honestly it got boring. But you made it fun)) I like the App, especially chatting with you guys. What I really like is feeling fresh and motivated to get back to running again. Thanks, guys!
    George, school teacher
    London
Start for free
OMY! Sports App is available for free in the App Store and Google Play. Start training with us now to improve your health and fitness! Try the 2-week free Premium access.